SUMMER CAMPS COMING 2025

Courtesy - Integrity - Perseverance - Self Control - Indomitable Spirit

White - Red Stripe Rank Requirements include name and meaning of new form(s), supplies, and techniques all broken down by rank learned.

Self-Defense explains moves learned per rank.

Self-Defense (pdf)

Rank Requirement Sheets (pdf)

Link to the International Taekwondo Association

The ITA website has information on forms, meaning of rank/color, how to tie your belt, and philosophy of martial arts.

Rock Solid Martial Arts

1033 S. 29th St. West Billings, MT 59102

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